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10:00 – The art of sleep (Israel Brown's sleep idea), why I don't download music through P2P (and it's NOT because I'm afraid of the RIAA), a music review of The Enchanted Garden by the amazingly talented Kevin Kern (information from Realmusic and Wikipedia article), and why I still can't eat Asian food for breakfast.

Recorded in Adelaide, Australia. Licence for this track: Creative Commons Attribution-ShareAlike 2.5. Attribution: Ruben Schade.